7. Improving Your Speed and Confidence

Once you’re comfortable with basic movements, you can work on improving your speed and overall confidence.

Tips for Gaining Speed

• Push off with more force from each foot.
• Use longer glides instead of short steps.
• Engage your leg muscles and keep your strides smooth.

Building Confidence on the Ice

• Practice regularly—the more time you spend on the ice, the better you’ll get.
• Watch experienced skaters and observe their movements.

Try skating to music—this can help with rhythm and flow.